New Year's Day
A New Year is a chance to craft a New You! Start the year off right with books to bring out the best you!
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Breathing the right way has many benefits including lowering your blood pressure, promoting feelings of calm and relaxation as well as helping you to de-stress. Breathe will teach you some of the simplest methods to increase awareness, mindfulness, and help you regain mental and physical focus.
I wrote a memoir about a fidgety, skeptical newsman who reluctantly becomes a meditator to deal with his issues – and in the process of publishing it, I occasionally, to my embarrassment, found myself failing to practice what I preach. I was kind of like a dog that soils the rug, and the universe kept shoving my face into it.
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Nautilus Book Awards Silver Winner
People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time spent in the forest doesn’t just feel good but is, in fact, good for you.
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The Way Back Almanac is a modern spin on the traditional almanac, aimed at women who are looking for a way back to nature and to reawaken that sense of belonging in order to improve their own physical, mental and spiritual wellbeing.
The definitive book of meditation that will help you achieve new dimensions of stress-free living
“Hugely inspiring and helpful.” — Jon Kabat-Zinn
Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it?
#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.
Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation.
James Beard Award Finalist
'Cookery Book of The Year' Guild of Food Writers Awards
Shortlisted for the André Simon Awards
Hearty and delicious gluten-free, dairy-free, no-added-sugar recipes to enjoy with friends and family or for any occasion – date night, birthday party, movie night, tailgating, and more!
Since 2009, millions of people have changed their health, habits, and relationship with food with the Whole30, but navigating social gatherings like dinner parties, game d
Maia Toll’s Wild Wisdom series—The Illustrated Herbiary, The Illustrated Bestiary, and The Illustrated Crystallary—introduced readers to the mystical energy of the animal, vegetable, and mineral kingdoms.
#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.
ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN
Discover 365 ways to share joy every day with this little book packed with fun facts, mindful activities, trivia, birthdays, and international days relating to each day of the year
Discover a different way to find happiness every day of the year with this pocket-size book that celebrates the little things that bring great joy.
Put bravery, kindness, and creativity into action in this gorgeous gratitude journal by New York Times best-selling author-illustrator Jessica Hische!
Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.