New Year's Day

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A New Year is a chance to craft a New You! Start the year off right with books to bring out the best you!

Books: 
Breathe: Simple Breathing Techniques for a Calmer, Happier Life By Jean Hall Cover Image
$12.99
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ISBN: 9781849497749
Published: Quadrille Publishing - August 2nd, 2016

Breathing the right way has many benefits including lowering your blood pressure, promoting feelings of calm and relaxation as well as helping you to de-stress. Breathe will teach you some of the simplest methods to increase awareness, mindfulness, and help you regain mental and physical focus.


Forest Bathing Retreat: Find Wholeness in the Company of Trees By Hannah Fries, Robin Wall Kimmerer (Foreword by) Cover Image
By Hannah Fries, Robin Wall Kimmerer (Foreword by)
$14.95
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ISBN: 9781635860948
Published: Storey Publishing, LLC - September 4th, 2018

Nautilus Book Awards Silver Winner

People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time spent in the forest doesn’t just feel good but is, in fact, good for you.


The Way Back Almanac 2022: A contemporary seasonal guide back to nature By Melinda Salisbury Cover Image
$19.95
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ISBN: 9781786784940
Published: Watkins Publishing - August 10th, 2021

The Way Back Almanac is a modern spin on the traditional almanac, aimed at women who are looking for a way back to nature and to reawaken that sense of belonging in order to improve their own physical, mental and spiritual wellbeing.


Total Meditation: Practices in Living the Awakened Life By Deepak Chopra, M.D. Cover Image
$24.00
ISBN: 9781984825315
Availability: Usually Ships Within a Week
Published: Harmony - September 22nd, 2020

The definitive book of meditation that will help you achieve new dimensions of stress-free living


Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted By Kristi Nelson, Brother David Steindl-Rast (Foreword by) Cover Image
$26.95
ISBN: 9781635862447
Availability: Usually Ships Within a Week
Published: Storey Publishing, LLC - November 24th, 2020

This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times.

Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it?


Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience By Brené Brown Cover Image
$30.00
ISBN: 9780399592553
Availability: On Our Shelves Now. We will contact you when your order is ready. Closed Mon & Tues.
Published: Random House - November 30th, 2021

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”


The Blue Zones Kitchen: 100 Recipes to Live to 100 By Dan Buettner Cover Image
$30.00
ISBN: 9781426220135
Availability: Usually Ships Within a Week
Published: National Geographic - December 3rd, 2019

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.


The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy (Anti-Inflammatory Diet Cookbook, Keto Cookbook, Celiac Cookbook, Whole30 Cookbook, Keto Diet Books) By Amanda Haas, Dr. Bradly Jacobs, Erin Kunkel (Photographs by) Cover Image
By Amanda Haas, Dr. Bradly Jacobs, Erin Kunkel (Photographs by)
$27.95
ISBN: 9781452139883
Availability: On Our Shelves Now. We will contact you when your order is ready. Closed Mon & Tues.
Published: Chronicle Books - February 2nd, 2016

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation.


A Change of Appetite: Where delicious meets healthy By Diana Henry Cover Image
$34.99
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ISBN: 9781784726164
Published: Mitchell Beazley - November 5th, 2019



James Beard Award Finalist
'Cookery Book of The Year' Guild of Food Writers Awards
Shortlisted for the André Simon Awards


The Whole30 Friends & Family: 150 Recipes for Every Social Occasion By Melissa Hartwig Urban Cover Image
$30.00
ISBN: 9780358115793
Availability: Backordered
Published: Harvest - October 15th, 2019

Hearty and delicious gluten-free, dairy-free, no-added-sugar recipes to enjoy with friends and family or for any occasion – date night, birthday party, movie night, tailgating, and more!
 
Since 2009, millions of people have changed their health, habits, and relationship with food with the Whole30, but navigating social gatherings like dinner parties, game d


Maia Toll's Wild Wisdom Companion: A Guided Journey into the Mystical Rhythms of the Natural World, Season by Season By Maia Toll Cover Image
$24.95
ISBN: 9781635861297
Availability: Usually Ships Within a Week
Published: Storey Publishing, LLC - November 23rd, 2021

Maia Toll’s Wild Wisdom series—The Illustrated Herbiary, The Illustrated Bestiary, and The Illustrated Crystallary—introduced readers to the mystical energy of the animal, vegetable, and mineral kingdoms.


The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (The Life Changing Magic of Tidying Up) By Marie Kondo Cover Image
$16.99
ISBN: 9781607747307
Availability: On Our Shelves Now. We will contact you when your order is ready. Closed Mon & Tues.
Published: Ten Speed Press - October 14th, 2014

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.

ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN
 


The Little Book of Joy: 365 Ways to Celebrate Every Day By Joanne Ruelos Diaz, Annelies Draws (Illustrator) Cover Image
$19.99
ISBN: 9781419752858
Availability: Usually Ships Within a Week
Published: Harry N. Abrams - November 16th, 2021

Discover 365 ways to share happiness every day with writer Joanne Ruelos Diaz and illustrator Annelies Draws’s The Little Book of Joy—a wondrous book for children packed with fun facts, mindful activities, trivia, birthdays, and international days relating to each day of the year.

Discover a different way to find happiness every day of the year with this pocke


Brave, Kind, and Grateful: A Daily Gratitude Journal By Jessica Hische, Jessica Hische (Illustrator) Cover Image
By Jessica Hische, Jessica Hische (Illustrator)
$12.99
ISBN: 9780593384893
Availability: On Our Shelves Now. We will contact you when your order is ready. Closed Mon & Tues.
Published: Penguin Workshop - December 7th, 2021

Put bravery, kindness, and creativity into action in this gorgeous gratitude journal by New York Times best-selling author-illustrator Jessica Hische!


Start Where You Are: A Journal for Self-Exploration By Meera Lee Patel Cover Image
$16.00
ISBN: 9780399174827
Availability: Usually Ships Within a Week
Published: TarcherPerigee - August 11th, 2015

More than 500,000 copies sold

A beautifully illustrated guided journal for exploring who you are